So I was really hungry when I came home for lunch yesterday, and needed something good and nourishing, quick. I had bought this teriyaki sauce the other day, and had been marinating some tempeh in it for the last 2 days, so I figured I could throw together a quick stir fry with some leftover rice and frozen veggies. BTW, If you have a little more time, I would suggest using the sauce in this recipe. The first time I made it, I dumped the store bought stuff because it was SO much better.
Teriyaki Tempeh Stir-Fry
1 package of tempeh, sliced or cubed into desired shape and marinated in
teriyaki sauce
1/2 bag of frozen veggies
leftover rice
Directions:
1. Spray a skillet with some olive oil and saute tempeh over medium heat for about 3 minutes on each side. Stir in frozen veggies, and cook for a few more minutes, until heated through.
2. Add rice to pan and pour a bit more teriyaki/reserved marinade over rice, as desired, and cook for a few more minutes until well combined.
Enjoy!
I just cooked up a bit more rice today, since I had the time, and am mixing it into yesterday’s leftovers. Yummy!
Tags: stir fry, tempeh, teriyaki, vegan stir fry
